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Yoga massage guide

by administrator 24/04/2021
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Yoga massage guide

What is Yoga massage?

As the name suggests, Yoga massage is one of the rituals taught in the Tantras, esoteric sacred books that resulted in one of the forms of Hinduism. The term Tantra is a collection of dogmas, rituals, texts and practices around spirituality. Tantra considers that sexuality can lead to a form of ecstasy, both physical and spiritual. Sex is seen as a sacred thing, which can lead to a transcendent state. To achieve this, it is necessary to resort to practices of which Yoga massages are part. These practices of sacred sexuality guide individuals towards a powerful sensory experience, where the physical body mingles with the psychic to become one. Thus, with Yoga, the body is eroticized and becomes the support of orgasmic sensations. In the image of meditation, this form of sacred sexuality is seen as a profound personal experience, accessible to all through internal work.

Let’s define some words J

What does lingam and yoni mean?

The Sanskrit word for the male organ is Lingam and has the meaning of “Light Wand” or “Shaft of Light”. In Tantra, the Lingam is seen with respect and honor, a “Light Wand” that concentrates creative energy and pleasure. The Hindu god Shiva is represented by a phallus (erect male organ). Seen as a universal principle, Shiva is the supreme male archetype, the master of transcendent sexuality, the eternal light of Consciousness that shines in the depths of Creation.

Shakti is the universal principle of energy, power and creativity. This energy is considered to be the Universal Mother. In the highest causal sense, Shakti represents the Divine as the Mother’s appearance, and, from another point of view, she is the very Universe that springs from her Womb.

Yoni is the Sanskrit word for the entire female genital apparatus. Yoni is a sacred place. Every woman is a goddess because every Yoni is the custodian of the infinite mystery of existence. Yoni is the symbol of the universal womb, from which it rises, and in which then the whole creation disappears.

What does chakra mean?

Chakra is a Sanskrit word that translates to a wheel or circle. Man communicates with the environment through his chakras. They provide a permanent exchange of subtle energies that are meant to mediate communication in any situation. From each chakra radiates a number of energy channels (“nadi”) known in the Yogic tradition as petals or energetic spirits.

The chakras or main energy centers are seven in number, they are arranged along the spine (from the head to the base of the spine).

Prana, the energy that nourishes and heals us

Known as universal energy, Prana is chi, the force of life that nourishes and animates us.  Prana is first mentioned in Upanishads, as belonging to the worldly, physical domain, supporting body and mind. Prana is the vital force of living beings. The first condition to receive as much as possible Prana and to feed on it is an open, confident and loving heart. The balance between giving and receiving love is the one that helps us in receiving this vital energy.

 

24/04/2021 0 comments
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Yoga massage and its implications on our everyday life

by administrator 10/08/2020
written by administrator

 

 

People usually have YOGA massage because it is intensely pleasurable and it makes them feel a lot better after the session has ended than they did before it started. But most of them have no idea what is actually going on in their body and the tremendous difference Yoga massage makes has many banefits.

YOGA massage means relaxation

To start with, Yoga massage is thoroughly relaxing. Relaxation gives the body the chance to regenerate. The muscles release all the tension and the parasympathetic system is activated. The parasympathetic part of our nervous system is in charge with preserving the existing energy and with generating new one. Its activation is favorable for the sexual function and for the digestive system.

Yoga massage fights stress and depression

Nowadays, relaxation is actually not a big, but huge deal. The lack of relaxation is the main cause for insomnia, stress, depression, anxiety, impotency and frigidity, various digestive disorders, heart diseases, all sorts of addictions, aggression. The continuous stress we have to cope with is also a cause for the growing levels of selfishness and lack of empathy and compassion.

Yoga massage boosts our energy level

Therefore, relaxation obtained with a Yoga massage is the solution to many of the problems we are facing today in matters of health and all types of relations. Taking time to relax with a Yoga massage boosts our energy level, is regenerating for the body, is beneficial for our digestive system, enhances our sexual performance and is refreshing for our heart and brain, to mention but a few effects. Moreover, it enables us to become more sympathetic and empathetic, giving, affectionate and compassionate.

Yoga massage is a powerful tool for health and well-being

This type  massage is the most efficient method to relax as deeply as possible. Why Yoga  massage, though, and not just any other type? Because another major damage caused by our daily stress is endured by our sexuality. With a yoga massage all you do is receive and don’t worry about giving, performing or being productive. When you are receiving a Yoga  massage and you relax, a hormone called Oxytocin is released, some people call it the love hormone. This hormone fights the stress hormone, Cortisol.

By being aware of this means that you can help the stress hormones out of your body by having a regular Yoga massage as a part of your stress treatment. It is all about making it nice, quiet and comfortable for yourself.  In many cases, you will notice a physical change both during and afterwards a Yoga massage.

 

You’ll find it easier to feel your sex drive too and what else is going on in your body, such as tiredness. So don’t be surprised if you feel a sudden urge to sleep and then after a good sleep you feel your sex drive like you haven’t felt it for what seems like decades.

 

A Yoga Massage presents a beautiful, safe opportunity in our busy lives, to discover the potential that our sexual energy actually contains when it is channeled consciously.

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A Yoga massage also offers the opportunity to discover and experience real honesty, openness, intimacy and trust in a non-judgmental environment – a rare chance to share what’s really going on emotionally without the usual fear of judgement, rejection or expectation.

 

 

A Yoga massage provides a very rare and precious time to feel the innocence of your senses, outside of the typical sexual context, with all the expectations that we may have become accustomed to. 

 

 

10/08/2020 0 comments
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Balancing and harmonizing body energies with Tantra massage

by administrator 19/05/2020
written by administrator

In our Western culture, physical contact often remains taboo. However, we know today that our body needs to be touched to grow and that a massage provides a thousand times more well-being than a long speech.

A sensory journey to harmonize heart, spirit, body, and sensualize your life

Tantra massage, as an existential art, increases the presence of oneself and the other. It is a royal way to harmonize body, senses, emotions and mind. Above all, it makes it possible to supply oneself daily with practical and powerful tools to infuse desire, pleasure and sacredness into life. One of the keys to this unique massage is that it considers the body as a source of vital energy, the sexual energy located in the sacrum area. Through its techniques you can release the sexual energy and circulate it throughout your body. This practice also redefines our body feelings by expanding our sensitive areas for both men and women. It goes by the slowness, the rhythm, the touch, the delicacy.

This massage harmonizes in you the yin and the yang, the feminine and the masculine energies. You get to experience a state of letting go that helps you get rid of your armor. It calms the mind, unifies the body, activates your energy channels, it includes the mental body, the physical body, the emotional and spiritual body. You get to develop the opening of the heart and learn different types of touch, focus on perception on the sensorially of the moment, you communicate in coherence with your feelings, harmonize the body energies and balance your chakras.

What is a chakra?

Chakra means “wheel” in Sanskrit. These wheels or vortexes (energy cones) receive, transform and distribute the subtle energy called prana, or chi. These currents of force-energy animate the human being at the levels of consciousness and psyche as well as the health of the body, because everything is linked. Each chakra plays a fundamental role on the whole of our nervous system and our physiology but also on our behavior. To live in harmony, all our chakras must be open and in synergy. The main ones are seven in number.

This unique type of massage is precisely intended to reconnect you to the sexual energy, to promote its free circulation in the body and to correct energy imbalances, factors of multiple symptoms. Tantra massage is a sensual massage. It is practiced on the naked body, with oil, by professional masseuses specialized in the art of Tantra massage. It is done with respect for the body, that is seen as a whole, spiritual temple, and with gentle movements, delicate touches that are designed to awake your sexual energy and let it circulate freely in your body.

The purpose of this care is to harmonize the energy centers (the chakras), so that good vibrations circulate better in your body. Thus, you will feel better in your body, your mind and better in your everyday life.
Balancing and harmonizing your body energies with Tantra massage makes it possible to eliminate blockages, negative or bad thoughts, or at least to understand and manage them.

 

 

 

19/05/2020 0 comments
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What is Reiki massage?

by administrator 24/03/2020
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Reiki massage is an alternative practice, a discipline that aims to cure diseases of any kind by transferring energy from the hands of the practitioner to the recipient. It is believed that Reiki massage has its roots in an ancient past, but that its practice was developed in the second half of the 19th century, in Japan, by Mikao Usui.

Deriving from the words “rei” – spiritual and “ki” – vital energy, Reiki massage is considered as a spiritual practice used as a form of alternative therapeutic treatment to treat different types of conditions, both physical, mental, emotional and spiritual, through rebalancing vital energy.

Concepts and philosophy underlying the Reiki massage

Reiki is practically based on the existence of the vital energy that flows and animates any living being that is present throughout the universe. The changes in the energy flow lead to the appearance of diseases and different conditions. In other words, diseases (in whatever form they appear) are due to imbalances of vital energy. The Reiki practitioner can, by placing hands that may or may not be in contact with the recipient, transfer energy and remedy imbalances and promote the healing of diseases. Depending on the school, this energy may come from the practitioner or may derive from the surrounding universe. Therefore, in the latter case, the practitioner is a means by which the energy passes, flows, and the massage is transmitted to the recipient.

How it’s done?

Reiki massage can be performed anywhere, however, it is preferable to be performed in special massage centers, in a calm and quiet place, with diffused lights, fragrant aromas and relaxing music that favor relaxation. Nudity is not necessary, but it is important to remove the metal objects (for example, jewelry, belts, etc.) and, possibly, jewelry with stones, as these objects can interfere with the flow of energy that the practitioner should transfer to the individual.

Reiki does not involve manipulations as is the case with other forms of massage, but provides for the simple laying on of the hands of the practitioner on the recipient and the execution of the movements without coming into contact with the body of the latter or placing the hands of the practitioner on the recipient and exerting a slight pressure. The type of movements performed, the possibility of coming into contact with the recipient’s body or not and the areas most affected by Reiki practice, depend substantially on the type of disorder to be treated.

What are the benefits of Reiki massage?

Reiki practice brings physical, mental and spiritual benefits. Going into more detail, the execution of the Reiki massage promotes psychophysical relaxation, eliminating stress and anxiety; muscle relaxation; elimination of toxins from the body; reducing or eliminating acute or chronic pain; stimulates the immune system; rebalancing the sleep-wake cycle and more.

Are there any contraindications to Reiki massage?

Since no particular substances are used in Reiki massage (for example, massage oils) and since no high pressure manipulations are performed, except for light pressure applied with the palms of practitioners’ hands, this practice can be considered one without contraindications. However, as a precaution, people who have had recent fractures and pregnant women should seek medical advice before having a massage session.

24/03/2020 0 comments
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Thai massage: technique, benefits and contraindications

by administrator 03/03/2020
written by administrator

 

Thai massage is based on compression and acupressure movements, releasing stagnant energy and promoting the elimination of toxins.

Little history

Thai massage dates back at least 2500 years ago. Legend has it that the founder of this art is Jivaka Kumar Bhacca, who learned the technique from the populations visited during his pilgrimage in the company of Buddha. The various Thai massage techniques, based on meridian theory, are still transmitted today from generation to generation. The purpose of the Thai massage is to reactivate the interrupted or difficult energy circulation, harnessing the self-healing potential of the body.

The technique

Thai massage begins with gentle maneuvers that gradually increase in intensity, without ever undergoing excessive pain. Although a session has beneficial effects, it is recommended that the recipient undergo such a massage twice a week. The body must rest on a soft surface. Usually, the receiver stays covered, both due to tradition and to keep the muscles warm.

Such a massage, seen from the outside, seems almost like a dance. The movements are choreographic: the stretching of the muscles is done with hand-grasping maneuvers (the receiver and the masseuse grasp each other’s wrist) or the ankle. The trick is to let yourself be in the expert hands of those who execute it, pampering yourself and letting yourself be accompanied in every stretching, twisting and avoiding resistance. Only then can you truly perceive the benefits, which will lead to profound and ecstatic relaxation.

Instead of the relaxing sliding and kneading movements characteristic of more popular massage forms, Thai massage uses stretching, pulling and balancing techniques to relieve tension and increase flexibility and range of motion. The masseuse uses her hands, knees and feet to move in a number of stretching positions and also applies deep muscle compression, joint mobilization and acupressure.

The benefits of Thai massage

Thai massage releases energy, increases vascular activity, promotes the elimination of toxins. It is suitable for problems such as neuralgia, lordosis or disorders related to depression, or insomnia. A Thai massage session leaves the body relaxed and the mind clear, relaxed, free of thoughts. The sessions relax the muscles, improve the nervous system. The massage treats the subtle energy field in the body. It corrects blockages, deficiencies and imbalances in the flow of this energy, thus improving health.

For whom is Thai massage recommended?

It is a real nervous tonic, very suitable for those who suffer from insomnia or have problems with mood and depression. Even those suffering from the symptoms of anxiety and stress benefit greatly from this massage. Thai massage is also important to realign the posture of the spine and helps those with back pain. The mind is released from stress, the thoughts become light, the muscles relax, and what remains is a well-being.

Contraindications of Thai massage

Thai massage is not performed during pregnancy, it is not performed in case of hiatal hernia or hypertension, stroke, heart disease, fractures, wounds or inflammation or more serious pathologies in progress. It is also not recommended for those suffering from autoimmune diseases that affect the bones and joints, such as rheumatoid arthritis or for those suffering from osteoporosis.

03/03/2020 0 comments
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Ayurvedic massage, an ancient massage technique

by administrator 27/01/2020
written by administrator

 

Ayurvedic massage was born in India, more then 5000 years ago, a holistic technique to restore balance between mind and body, especially to stimulate the energy centers of the body, the chakras. Ayurvedic medicine has the purpose of achieving the perfect harmony between the psychic and the body.

Ayurveda, the science of a long life

In ancient Sanskrit Ayu means life or longevity, while Veda means science. A philosophy that is viewed not only as a source of well-being, but also as an aesthetic treatment, to regain beauty and harmony. The ayurvedic massage is becoming more and more widespread due to its potential to treat disorders of the mind and body, as well as to restore optimal energy circulation.

Manipulations according to Ayurveda

The massage consists in gentle movements, that promote the circulation of blood and vital fluids, a source of maintenance of the body and mind in proper health. By acting with manual stimulation on the chakras or energy centers of our body, the massage creates a feeling of well-being on the muscles, circulatory, venous and immune systems.

Energy benefits

The search for harmony does not mean non motion, on the contrary. The ayurvedic massage system provides for the stimulation of vital energy on the physical, but also psychic level, for a release of the vital forces and an understanding of the symptoms of stress and anxiety often somatized in the muscular tension of the neck and back, stomach and genitals. The well-being and relaxation obtained according to the Ayurvedic doctrine, in addition to healing the states of imbalance and stress, prevent the emergence of new disorders, instilling positivity in the relationship with oneself and with the environment. As a catalyst for external energies, massage brings back a source of internal dynamism, which can extend into one’s life, improving it.

Physical benefits

Muscle relaxation is the first effect of Ayurvedic massage: the pain related to fatigue and stressful situations for the body and mind disappear immediately. The friction is carried out on vital points and with the help of specific vegetable oils, sesame, sunflower and corn.

Ayurvedic massage is used to treat many diseases, such as:

– migraines – massage with sandalwood oil from the forehead to the gullies, which increases the blood flow,

– hair loss prevention and dandruff formation – Shiroabhyanga massage on the scalp,

– insomnia – by gentle facial movements, Mukhabhyanga massage relieves stress and promotes rest, it is an appropriate treatment for the skin’s oxygenation in an anti-aging function,

– neck pain – Griva Abhyanga massage is dedicated to fighting muscle pain caused by stress and fatigue in this area,

– back pain – Tandabhyanga massage is a partial stimulation of the back that relieves muscle tension, fatigue of the back and shoulders,

– foot pain – toxins are eliminated by drainage, cellulite disappears due to increased blood circulation and stimulating energy metabolism and dissolving excess fat. The Gamathi foot massage is combined with a steam bath to remove toxins and excess fluids, to give an immediate feeling of ease to the lower limbs.

Contraindications

These specific massages can sometimes have negative consequences if some simple rules are not followed. It is important that the massage is not practiced on wounds or inflammation, during fever, in case of fragile capillaries, allergies to the essential oil ingredients. For patients with heart disease, it is advisable to seek the opinion of the attending physician.

 

27/01/2020 0 comments
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Benefits of massage, proven through scientific studies

by administrator 15/01/2020
written by administrator

 

Did you know that massage is probably the oldest and simplest form of healthcare? It is mentioned in ancient Chinese, Japanese and Indian texts and is described in Egyptian tomb paintings. It has been scientifically proven that massage is an effective treatment for fatigue, chronic back pain, frequent headaches, postoperative pain.

The massage is beneficial for infants, children, adolescents, adults and the elderly

Babies fall asleep much faster when they are massaged than when they are swayed to sleep and remain asleep for longer. When massaged regularly, children suffering from juvenile rheumatoid arthritis, bronchial asthma and autism have experienced decreased pain, anxiety and decreased inattention. Massage can help restore partial mobility in older people with Parkinson’s disease and arthritis and can also reduce anxiety, depression and loneliness.

Massage helps all the natural systems of the body to function efficiently

The massage is effective in alleviating a wide range of symptoms. People with a wide variety of conditions, from insomnia to tendonitis, asthma, high blood pressure, receive relief through massage. Massage can help us feel less stressed, stimulate the immune system and increase mental alertness. Studies have shown that massage reduces heart rate, lowers blood pressure, increases blood and lymph circulation, relaxes muscles and improves range of motion.

The fastest and most visible response to massage is relaxation. It is great to relax and when your body relaxes it also comes into operation and healing of the body. Muscle tension is eliminated, blood flow increases, cell detoxification is accelerated, lymph flow improves. Stress and anxiety levels decrease, the immune system is stimulated, mental alertness increases and depression decreases. There is a sense of well-being.

Make massage a habit

As with exercise, massage brings the greatest benefit when performed on a regular basis. Whether it’s weekly, semi-weekly or monthly, a regular massage program will help your body maintain its overall health.

Massage can also help you with:

Improving body posture. Because massage eliminates contractions in the muscles, joints and surrounding fascia, your body is released to return to a more natural and healthy posture. Also, massage can relieve contracted muscles and pain caused by abnormal spinal curves, such as scoliosis.

Eliminating stress. Massage is one of the best known stress antidotes. Reducing stress gives you more energy, improves your outlook on life, and in this time, reduces the likelihood of injury and illness. Also, massage can relieve symptoms of conditions that are aggravated by anxiety, such as asthma or insomnia.

Massage brings a lot of benefits to the body, including eliminating and relieving headaches, improving muscle cramps, easing muscles, delaying the onset of muscle aches after intense physical activity and rapid recovery, healing of lesions, reducing inflammation through increased blood circulation. Massage improves sleep. Not only can massage encourage a restful sleep, it also helps those who otherwise cannot rest comfortably.

Benefits of Tantra massage

Tantra massage has many advantages. These include improving health and vitality, treating common sexual dysfunctions of men and women, eliminating emotional blockages, achieving and experiencing spiritual awakening, improving orgasmic potential and pleasure, reducing stress, promoting relaxation.

15/01/2020 0 comments
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Steps for a perfect Tantra massage in Bucharest

by administrator 08/01/2020
written by administrator

Entering the world of massages may bring joys and delights never met before. And we are not speaking of simple and very common massages, therapeutically or relaxation massages, but we are referring at the best that this world of massages can offer: the tantric massages are the ones that include the biggest variety of sensations and pleasures, as well as the finest techniques and maneuvers for a successful massage.

The tantra massage is a very complex type of massage and this is one cause of its popularity and of its multiple varieties of benefits. It includes the therapeutically effects, the sensuality met in the body-to-body massage and the techniques for relaxation and for the activation of certain points well-known in acupuncture.

Although all these are important benefits of the tantric massage and despite its popularity, the tantric massage is not yet extremely popular, as its benefits would recall for it. And having the opportunity of receiving this type of massage may seem simple but, in fact, it can prove to be not such an easy thing to get. Many aspects can interfere there. Till the great benefits of the tantric massage fully convince the one who tries it for the first time, there are some old ideas and principles that may need to get rid of. The tantric massage is for the one not used to it, a totally new experience. If he didn’t know much before about the tantric philosophy and the tantric principles, this could mean a reorientation of its interest and of its perspective. But in order to receive the new ideas, to fully understand them and to accept them, it is necessary to let go the old ones and to be open at new. Openness to a new perspective is the key for being ready to access another realm of pleasure, more profound and more complex. A world where the pleasure is not the only aspect met, but the path for extraordinary sensorial experiences.

The old principles that may be needed to be abandoned refer at principles dealing with the sexuality and about what exactly one can get when asking for an erotic massage nowadays. The sexuality is an essential part in the tantric philosophy and the preoccupation for this  important aspect in people’s lives goes back in the ancient times just as this spiritual path, tantra, goes. How is now sexuality understood in the world, especially in the western cultures, has significant differences with the principles of this valuable and ancient philosophy. The need and command of preservation the energy, the extreme value put on the sexual potential of humans met in the real and genuine tantra is something totally uncommon and rarely met outside of it. Also, the erotic massages provided nowadays and the salons called erotic salons may often be just another name for a place where sexual services are offered. In fact, a true tantric or erotic massage can offer an extraordinary experience without having to deal with sex and without involving it. The sexual energy can be activated, transmuted, sublimated, refined or amplified apart from having sex and tantra teaches how this is totally possible.

If one is ready to receive all this new ideas and to open himself for this new sensorial experience, he may find himself not at all disappointed and, in the same time, he finds a new, sensual and delicious experience ahead of him.

 

 

 

 

 

 

 

08/01/2020 0 comments
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Tantra massage in Bucharest – a blissful experience

by administrator 07/01/2020
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Among lots of forms of entertainment in Bucharest, there are some that stand off clearly and make quit an impression. In their search for fun, people often choose what they feel fits better with their interests, but, sometimes, new forms of fun, of entertainment or even more then this come along to be experienced. They often surprise the one trying them for the first time and, not on a few occasions, they prove to be wise choices.

Such is the case with the tantra massage. Not a very old habit in the world of fun and spending the free time, not something with much of a tradition. But not less valuable. If Bucharest was called decades ago ”the little Paris”, now it seems it approaches in the best way with the good benefits the Eastern cultures have brought to Europe.

Genuine tantra principles found even in this corner of Europe

We speak about genuine tantra principles as not every time the word tantra is used, it automatically means that you find there the true, original and with no alterations tantric philosophy. Besides this, when it comes about the tantric and erotic massages, the use of this word may be even more hazardous, as sometimes it is just a soft cover for having paid sex.

But who truly wants an authentic experience in the field of tantric massages, tantric principles concretized in a special massage, erotically interactions without intercourse, he can find it even in Bucharest. In fact some special, very good and nice salons of erotic massages provide here, in Bucharest, this extraordinary form of massage.

How can such a massage lead to an extraordinary experience

The many benefits of the tantric and erotic massage are well-known for the ones who have already tried such a massage. For the ones who try it for the first time, it is possible that they feel even they enter in a special, magic realm, where the beauty of life, the refined pleasures, the art of caressing, the pure sensuality and the healing effects make a special place. The guest feels the opening of his heart and its filling with joy and deep harmonious estates. He meets there delight, savor and bliss. He is enchanted by the unique pleasures of his senses. He will find out that all this effects are not for an instant, but they may be maintained long after he leaves the salon.

Where to find in Bucharest so special places like salons for genuine tantra massage

In the search for this kind of massage, one may focus himself on seeing if the services provided in the announcement fits his interests and if he will really get a genuine tantric experience or he just popped up on another so-called ”tantric massage” which, in fact, is just a low experience already mentioned before.

Asking from the beginning the services offered in a certain salon is the simplest way in expressing what you want to get. When speaking of tantra massage, there is a special care and attention over preserving the sexual potential and the erotic energy of the guest instead of losing it for a few seconds of pleasure just to get at the climax the easiest way possible. The wise and careful conducting of the energies in the guest’s being in an up-lifting manner is a must-do in a massage which cares about the state it will leave the guest after it finishes.

07/01/2020 0 comments
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Yoga massage for body and mind

by administrator 04/01/2020
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A massage session reduces stress and gives you positive energy

Practiced regularly, Yoga massage improves flexibility in a significant manner, movement problems, gradually reducing long-standing pain. This massage covers the whole body. This gentle and progressive stretching sequence is very complex and can be considered as beneficial as a restorative yoga session. The massage session will become a genuine meditation that will help you improve your concentration by calming the restless mind.

What is Yoga Massage?

It is a form of therapeutic massage. It appeared more than 2500 years ago in Buddhist temples, as a form of dynamic body therapy, based on yoga and Ayurveda practices. It is considered to be a spiritual practice realized with a meditative attitude. For both the masseuse and the receiver, the Yoga Massage is a sacred dance. The massage session involves a state of meditation in which the slow, deep stretches, inspired by yoga postures, are rhythmically applied along with the pressure on the Sen lines, the energy meridians of the body. The healing takes place in a state of attention, compassion and shared happiness, where the tensions are eliminated and the free flow of energy is resumed. The many benefits may include improved posture, joint mobility, energy circulation, detoxification, toning of internal organs, a sense of freedom and inner peace.

How does the massage work?

Traditionally, energy blockages are considered to cause pain and disease. This unique type of massage aims to restore the free circulation in the energy meridian system, Sen, through which the vital force of the body flows. The masseuse is using her fingers, hands, feet and elbows to apply pressure at important points of the energy lines, along with gentle stretching and applying Hatha Yoga posts to release the blocked energy and unlock the healing potential of the body, restoring balance and harmony.

While it can treat conditions such as headache, knee pain, back, shoulders and throat pain, premenstrual tension, massage is particularly effective for eliminating the numbness or sensation of losing control of body movements after a stroke, as well it can help relieve pain during labor. Carefully controlled breathing and slow, progressive stretching allow you to focus more deeply on stretching your muscles to relax. The massage session can improve flexibility, increase relaxation, revitalize and energize both body and mind. Massage involves a lot of stretching and deep compressions, which can sometimes be challenging, but never painful. It helps with the increase of flexibility of the body, invigorates and relaxes the body and promotes physical and mental well-being.

Yoga massage is a truly personal experience

It is practiced fully clothed, without the use of massage oils. The masseuse will guide you carefully and take into account your physical and spiritual needs. A massage session eliminates stiffness after exercise, increases flexibility and range of motion, reduces cortisol to eliminate mental stress, promotes a feeling of deep relaxation, improves breathing, improves anxiety, improves posture, balances and corrects body postures, eliminates energy blockages and balances the mind, body and spirit.

04/01/2020 0 comments
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  • Introduction:The Essence of Tantric Sessions
  • Thai massage: technique, benefits and contraindications
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